Meal Prep

I’ve been thinking about doing a post about meal prep for a while now and I have finally decided to write it. My friends and family are always asking me how I get all of our meals purchased and cooked and still have time to get everything else done. Well I’m going to let you

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Paleo Week #1

My first week on the paleo diet went very well. I lasted more than twenty four hours! I am usually the one at the office drinking something caffeinated at all times of the day and still feeling like I need an afternoon nap. On Friday, I get off work early and would typically go home

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Going Paleo

Happy Friday! I have decided to go paleo. I have tried the paleo diet before and failed miserably. Seriously, I didn’t even make it twenty four hours. This time however, I am fully committed and doing it for all the right reasons. My reasons for going on the paleo diet: I am gluten sensitive I

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